Blog

Anger – How do I deal with it?

Let’s look at some of the difficulties that we may have with anger. Often we can pay too much or too little attention to our anger and...

Counselling Myths

Have you ever thought about seeking counselling, but found that you were put of doing so because of some rumours that you had heard? Here...

Do I need counselling?

People often look at the idea of counselling when they are experiencing a particularly difficult time in their lives. For example, I...